Morning folks. Interesting days these days. If u havent noticed the market seems to pop in the morning then fade the rest of the day. Then usually end of day we get a slight bounce. Seems all the action is in the first hour of trading (for me in my career 75% of all my money is made (9:30 to 10:00). So if you are finding that you tend to lose a lot of your gains by middle of day. I suggest limiting your trading to those hours or extend your timeframes longer so that the minute by minute chop doesnt nail you