Morning folks. Interesting days these days.  If u havent noticed the market seems to pop in the morning then fade the rest of the day.  Then usually end of day we get a slight bounce.  Seems all the action is in the first hour of trading (for me in my career 75% of all my money is made (9:30 to 10:00).  So if you are finding that you tend to lose a lot of your gains by middle of day.  I suggest limiting your trading to those hours or  extend your timeframes longer so that the minute by minute chop doesnt nail you

 

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